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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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Monday, Tuesday, Wednesday, Thursday, Friday
Bridget
teaches yoga classes in the Vinyasa, Hatha, Remedial, Relaxation
and Partner Yoga Styles catering to all levels of yoga practice
from beginners to advanced levels.
Classes are held at your hotel or house in and around Wellington
CBD & Oriental Bay.
All yoga equipment is provided.
Group yoga classes:
Bridget offers group classes at your home, work place, hotel,
on the beach or in the park. All equipment is provided and
all levels of practice are catered for.
Contact Bridget for available times
bridget@yogabythesea.net
or call 021 646 016
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Summer weekend away 2010 Coromandel
Retreat
$350 for 3 days, 2 nights.
Includes:
Friday:
6:00- 7:00pm yoga
7:00-8pm organic chai & supper. Relax
Saturday: 9-11am yoga & relaxation
Organic brunch
Relax time
2-3:30pm core yoga, liver cleanse yoga
lunch & cleansing juice.
Relax, bush walk etc
6 -8pm Yoga, relaxation & pranayama
8 organic supper & chai
Relax
Sunday: 7-9am Yoga & chai,
Brunch, herb tea, relax
12-1:30pm Yoga & relaxation
2-3pm Organic lunch.
Depart
Bridget@yogabythesea.net
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| 7:30 |
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Wednesday
7:30-8:15am
Power class
at 7 Moncreif St.
The Meeting House
until 10 March
On the roof when sunny!
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| 8:30 |
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8:30 |
| 9:30 |
Monday,
private
or group sessions
available.
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Wednesday
& Thursday
private
or group sessions
available.
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Friday
9:30am-10:45am
Open level
at 7 Moncreif St.
The Meeting House
until 12th March
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9:30 |
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| 10:30 |
Friday
private or group sessions
available.
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Saturday
Open level
10-11am
At 1 Kensington St Wgtn Yoga Studio
8
weeks $80
6 Feb - 27
March
casuals welcome
$15
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Introductory
Teacher Training
& Teacher Aid courses
SOON!
March 20-21st 2010
please register your interest
now.
5
places left
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10:30 |
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WEDNESDAY
Corporate lunchtime pilates / yoga 12:30-1:20 at your workplace
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THURSDAY
Corporate lunchtime pilates / yoga 12:30-1:20 at your workplace
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FRIDAY
Corporate lunchtime pilates / yoga 12:30-1:20
at your workplace |
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| CBD
MONDAY
12:30-1:20pm
Ground Floor. Corner Able Smith & Kensington st.
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Kid's Yoga
3:45-4:40 4:45-5:45 Thursdays
8 week Course starting soon
For 8-16 year olds. Parents welcome
Excellent for:
Focus, memory, strength & satmina, fitness, confidence,
awareness development, relaxation, immune boosting, especially
good for allergy problems, bronchial problems, back problems,
internal & external health, improves posture, breath control
(good for singing, voice projection, swimming, energy levels
& asthma) and much more...
COST:
$15 casual
$12 regular ( $100 for 8 weeks)
$22 for both child & parent
$30 2 siblings & 1 adult
$35 per family
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Fridays
and Saturdays
privateor group sessions
available.
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| 5:00 |
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Sunday
5:00pm-6:15pm
Open level
at
7 Moncreif St.
The Meeting House
until 14th March
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5:00 |
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Monday
5:30pm -7:00pm
Open level
Cancelled
until 15 March due to lack of venue
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Tuesday, Wednesday
private /
group sessions
available.
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Thurday
6:00pm -7:00pm
at 7 Moncreif St.
The Meeting House
until 11 March
Open level
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| 6:30 |
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6:30 |
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| 7:00 |
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Monday,
Tuesday, Wednesday
private /
group sessions
available. |
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Thursday,
Friday, Saturday, Sunday
private / group session
available. |
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7:00 |
| 8:00 |
CBD
Wednesday
7:30pm - 8:20pm
1
Kensington Sreet
Ground floor. Corner of Able Smith & Kensington
Open level
Beginners & Casuals welcome
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8:00 |
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